Online Delivery or call 93-77777

Zigla: A tasty take on healthy food

Zigla: A tasty take on healthy food

Fast food has always been associated with oversized, (especially in the USA), greasy and cholesterol-filled meals. If you want to eat healthy, a fast-food court is not the place to get a meal. But good healthy food is often associated with pricey restaurants, which budget-conscious people avoid. Furthermore, healthy food has very limited meal choices, which are oftentimes bland and flavorless.

It is time for a paradigm shift. Healthy food need not be pricey or bland or unpalatable. Restaurateur Annie Tanco, owner of the successful Patisserie & Bistro Bizu, (located at Greenbelt 2, Rockwell, Greenhills, Robinsons Magnolia Mall), is trying to redefine the fast-food experience by offering fresh, healthy, and organic meals for the health-conscious. With food items coming from grass-fed beef, free-range chicken, and farm-fresh organic produce, her new venture, Zigla, aims to establish a presence in the fast-food scene. Her recipes range from the familiar to the adventurous as well as the latest food trends to nullify the popular belief that healthy food is boring and tasteless.

Even if Zigla’s menu is exquisite blend of East meets West, it is still conscious of the health element down to the last calorie. And speaking of calories, every item on the menu has its number of calories.

During a recent visit to Zigla at the food court of Robinsons Magnolia, I had a tomato pepper soup (ingredients: red pepper, tomatoes, Himalayan salt, butter, onions, garlic, black pepper, olive oil) and Asian Chicken Salad (ingredients: free-range chicken, organic romaine lettuce, mandarin orange, goji berries, almonds, corn, Oriental dressing). The medium-size cup of soup (P110) has 80 calories and the substantial serving of Asian Chicken Salad (P195) has 280 calories. Total calories for lunch: 360 calories. My lunch is perfect for people who are on a thousand calories-a-day diet. It was so filling, I was not hungry till dinnertime.

My companion, who insisted that my food was bland and tasteless, had a whopper burger, which has 670 calories. My salad has 19 g. of fat compared to the 39 g. of his burger.

Other options from Zigla are: wraps —Mexican beef, Buffalo Chicken, mushroom cheese, Beefy Cheesesteak, Oriental Chicken; brown rice meals — choices of brown rice with roast beef and mushroom, beef teriyaki, chicken curry, fish tausi, and sweet chili tofu; pastas — spaghetti bolognaise, linguine salmon, vegetarian pasta; salads — Korean Beef Salad, Chicken Caesar, Tuna Mediterranean, Greek Salad: and soups — Miracle Chicken Noodle Soup, chicken curry congee, cream of corn, cream of pumpkin, tomato pepper. The staff will gladly inform you of the number of calories, fat, carb, and protein contents, if you ask.

Zigla’s bakery has gluten-free breads and tasty sugar-free cookies (oatmeal, dark chocolate chip cookies, pecan chocolate cookies) which are so delicious you can hardly believe they are healthy. Flaxseed crackers, wheatgrass juice, variations of Nuts Alive, cassava, and banana chips are also on the menu.

What is interesting, too, is the Zuper Juice, a brand of vibrant colored antioxidant-rich, Stevia-sweetened natural fruit soda drinks and fresh detox juices with live enzymes. They come in exciting flavors such as passion fruit soda, turmeric ginger soda, roselle bignay soda, and blueberry soda.

Annie Tanco explains, “We have seven chakras or main energy centers in our body. Each energy center vibrates with its own color. When we want to heal or energize these chakras, we can drink or eat foods that have the color of that chakra. For instance, if you want to energize your heart, taking our Zigla’s Green Juice will help. Our green juice contains all good things that are green in color like kale, parsley, green apple, and celery. Zigla’s Yellow Juice, on the other hand, aids digestion. It is composed of pineapple, apple, celery, lemon, and ginger. Zigla’s Red Juice energizes one’s entire well-being. It is made of beets, turnips, carrots, and ginger. All Zigla juices are made fresh and a delicious and healthy way to energize the entire body.”

And can she honestly say that all their ingredients are organic?
“The wonderful thing about the Philippines is that we have farmers that can help and collaborate with us in growing vegetables organically. We have our own organic farm in Batangas where we grow our own lettuces and herbs. Our free-range chicken comes from organic chicken farms like Pamora and our grass-fed beef comes from organic farmers in Batangas,” Annie shares.

She adds, “ It is important to eat chemical-free and preservative-free food. There is a whole science on organic food. Food contaminated with chemical sprays, for example, can cause some of your body parts to sort of malfunction. They can also cause severe allergies, which can have inflammatory reactions. An inflammation is a localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful as a reaction to injury or infection. This is definitely something you wish to avoid.”


Vannessa Gudmundson said: "I like this post, enjoyed this one appreciate it for posting .". said: "".
Hollis Jamer said: "is also very good.".
sakunthala international hotel in tirunelveli said: "Keep working ,remarkable job!". said: "".
siddha medical college in palayamkottai said: "Useful information. Fortunate me I discovered your web site by chance, and I am shocked why this accident didn't came about earlier! I bookmarked it.".
PampHoalo said: "It promotes core strength and flexibility of the body. If you fail to write the notice manually, just put your signature to the finish. Once you lose the weight it's not over. The easiest method to produce this concoction is always to mash up the watermelon and add in some fruit juices.The quality of cotton and the buttons used can be a determinant ftor in the cost of the NFL football jersey. Author's Resource BoxArticle Source:Articlebliss?Actually, Cheap NFL Jerseys China, the main "Peacock" This Situation come same uncontrolled enthusiasm, though which usually not really is created from components of typical Chinese Language Courses all the best . However you must be very surprising that you, just now, read, write and opened data in SanDisk fla drive. However many of the medications that doctors recommend have harsh side affects.Twos: Thanks for your time.Wholesale Jerseys. and start your murano glass search.Cheap Jerseys.Visit my site:".
miami key west youtube said: "Hey very nice blog!|".
govt. siddha medical college tirunelveli said: "Wow, superb blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is great, as well as the content!".
i was reading this said: "Hi, just wanted to say, I loved this blog post. It was funny. Keep on posting!|". said: "".
black ops 2 cheats said: "Some genuinely superb info , Sword lily I discovered this. "The problem with any unwritten law is that you don't know where to go to erase it." by Glaser and Way.".
navigate to these guys said: "I feel this is one of the most significant info for me. And i'm glad studying your article. However wanna observation on few basic issues, The web site style is wonderful, the articles is truly nice : D. Excellent job, cheers|".
you can try this out said: "We are a bunch of volunteers and starting a new scheme in our community. Your site provided us with valuable info to work on. You have performed an impressive job and our whole community will likely be thankful to you.|". said: "".
sources tell me said: "I am in fact thankful to the owner of this web page who has shared this fantastic post at here.|".
please click the following internet page said: "Nice response in return of this query with real arguments and describing all regarding that.|".
additional resources said: "Hey! Do you use Twitter? I'd like to follow you if that would be ok. I'm absolutely enjoying your blog and look forward to new updates.|".
Janel Rosan said: "You could definitely see your enthusiasm in the work you write. The sector hopes for more passionate writers like you who are not afraid to say how they believe. Always go after your heart. "In order to preserve your self-respect, it is sometimes necessary to lie and cheat." by Robert Byrne.".

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2016 Zigla! Fresh, Healthy & Organic. All rights reserved.